Baba Talisha Opens Up on Mental Health Struggles

Popular Kenyan content creator and photographer Baba Talisha has sparked widespread concern among his followers after opening up about his ongoing mental health battles.

On his Instagram Stories, the digital influencer posted a photo showing a swollen eye, accompanied by a series of emotional notes reflecting on isolation, mental exhaustion, and personal resilience.

“Depression is like a war, you either win or die trying.” — Baba Talisha.

Baba Talisha: IG Stories//Instagram
In one message, Baba Talisha addressed the reality of conditional support during tough seasons, cautioning his followers about people who only surface during moments of success.

“If your phone ain’t ringing when you’re struggling, don’t pick it up when you’re winning.” — Baba Talisha.

He also spoke about the silent battle of pushing through difficult moments and forcing yourself to get back up, even when mentally drained.
Baba Talisha//Instagram
The content creator, known publicly as Faustine Lukale, has previously navigated deep personal tragedy.
He lost his wife, Milka, in a tragic road accident in 2020 that left his young daughter, Talisha, critically injured.
Over the years, he has documented his journey as a devoted single father and caregiver, earning admiration across East Africa for his resilience.
However, his latest posts highlight the heavy emotional toll that often lies behind public strength.
Mental health professionals continually stress that prolonged stress, grief, and burnout can manifest both emotionally and physically.
Baba Talisha//Instagram
According to data from the World Health Organization (WHO), over 280 million people globally live with depression.
In Kenya, official data from the Ministry of Health indicates that at least 1 in every 4 patients seeking healthcare presents with a mental health condition, with depression listed among the leading causes of disability nationwide.
For many high-profile personalities, public platforms can amplify pressure, making open discussions around burnout critical to breaking social stigmas.
Baba Talisha’s candid admissions serve as a stark reminder of the quiet struggles individuals face behind screen filters and curated online lives.

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