A young woman named Chebet was recently rushed to the hospital after she allegedly attempted to take her own life by overdosing on drugs. The shocking incident is believed to have been triggered by overwhelming relationship problems.
According to witnesses, Chebet locked herself in her room before taking an overdose of tablets.
It was only after relatives noticed something was wrong that she was rushed for emergency treatment.
She survived the attempt, but her story has sparked a much-needed conversation about how young people are silently struggling with heartbreak and rejection.
The Mental Health Burden of Heartbreak
Cases of self-harm linked to relationships are becoming more common, revealing a larger problem: unaddressed mental health struggles.
Experts warn that emotional pain from love problems can lead to depression, anxiety, and suicidal thoughts if left unchecked.
As one counselor explained, “Many people think love problems are small, but to someone battling stress and low self-esteem, rejection can feel like the end of the world.”
An emotional crisis can cause someone to feel like their life is over, when in reality, what they need most is to talk about it and seek support.
The Mental Health Spiral
In the past one year, Kenya has recorded a worrying rise in mental health crises, with more young people being hospitalized after suicide attempts linked to love, finances, and family pressures.
Experts say untreated stress and depression are pushing many into dangerous coping mechanisms such as drug overdoses, alcohol abuse, and self-harm.
A Wake-Up Call for Kenyans
Chebet’s story has ignited a debate online, with many people expressing sympathy while also urging for better coping mechanisms.
One X user wrote, “Love should never drive someone to take their life. We need to normalize seeking help.”
Another added, “It’s painful, but this shows how badly we need mental health awareness in Kenya.”
If you or someone you know is struggling with suicidal thoughts, please reach out for help.
You can call Befrienders Kenya on +254 722 178 177 or contact the Kenya Red Cross toll-free line 1199.
BY yuletide tina
