Adelle Onyango recounts many losses in her life
Media personality Adelle Onyango has opened up on missing her late mum who succumbed to breast cancer a decade ago.
Speaking in her weekly podcast, Legally Clueless, Adelle recounted going for therapy to heal from the grief.
Adelle was explaining the many losses she has had in the past years.
"The first thing we talked about was about the loss of my mum and we unpacked everything about her, and that was so instrumental in my life," she said.
Adelle added that at the end of her sessions, the message she had for her late mum was different from what she had before she processed the loss.
Adelle added that in the beginning, most people associate loss and feelings of grief only with death which is not the case.
Adelle shared some losses she had in the past.
"There are many life events that are losses, that create feelings of grief. So for me, the loss of a childhood I dreamed of having but didn’t get, the loss of my dad, the loss of who I thought he could be but wasn’t, the loss of years spent navigating sexual trauma, loss of friendships, loss of relationships, loss of some dreams I’d always wanted but never achieved…."
Adelle hoped that people would be encouraged by the story she shared and what worked for her.
"I hope it helps you but of course remember what worked for me might not work for you so take what makes sense and it’s ok if nothing I say resonated with you!"
Adelle Onyango lost her dear mother to cancer, and as a way of honouring her, she started a clothing line called Anyango Capsule Collection.
Earlier on, Adelle said that losing her mum felt like a never-ending heartbreak and that sometimes the overwhelming emotions almost break her. BY MPASHO NEWS
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